HPE158

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Introduction to Nutrition

Exercise Science Health & Human Services

Academic Department

Health, Education, and Human Services

School

Health & Human Services

Course Description

An introductory focused on the basics of nutrition. Topics covered include digestion, planning nutritious diets, evaluating nutrition information, energy nutrients, food safety, nutrition at different life stages, energy balance and weight control. This class provides you with the skills necessary to follow a nutritious diet that will positively impact health throughout life.

3

Total Instructor Contact Hours

47

Total Student Contact Hours

47

Weekly Instructor Contact Hours

3

Weekly Student Contact Hours

3

Academic Level

Undergraduate

Eligible for Credit for Prior College Level Learning (CPCLL)

No