HPE141

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Introduction to Health and Wellness

Exercise Science Health & Human Services

Academic Department

Health, Education, and Human Services

School

Health & Human Services

Course Description

Assesses current level of wellness and provides the tools necessary to improve and motivate the student to practice healthier lifestyles throughout adulthood. Covers environmental, reproductive, and psychological health; stress management; infectious disease; nutrition; chronic disease; aging; and physical fitness.

3

Total Instructor Contact Hours

47

Total Student Contact Hours

47

Weekly Instructor Contact Hours

3

Weekly Student Contact Hours

3

Academic Level

Undergraduate

Eligible for Credit for Prior College Level Learning (CPCLL)

Yes

Acceptable Prior Learning Credit

Other