COUN114

Download as PDF

Stress Management - A Personal Approach

Counseling Student Services

Academic Department

Counseling

School

Student Services

Course Description

Offers a supportive group setting for students to examine their own personal sources of stress, how these stress factors are affecting them and what they can do to develop more effective coping strategies.

2

Total Instructor Contact Hours

32

Total Student Contact Hours

32

Weekly Instructor Contact Hours

2

Weekly Student Contact Hours

2

Academic Level

Undergraduate

Eligible for Credit for Prior College Level Learning (CPCLL)

No